Need Help? Call us at (281) 541-2807
Number of Participants: Up to 20
Materials: Notebooks and handouts provided
What You'll Learn
To better cope with their stressful
environment and to better enjoy their time away from work.
To better manage their own stress
and not 'pass it on' to others.
To remain calm in stressful
situations in order to better serve their clients.
To maintain an overall sense of
calmness and enjoyment in their work.
This course is designed to ensure that
the participants come away with enhanced personal management skills
and an action plan for dealing with stress. The work is highly
focused on skill development and competency, emotional intelligence
and planning process to manage priorities. The course contains
intensive self-assessment and role-playing.
1. Meeting the Challenge of Time
3. Interpersonal Skills
5. Understanding Stress and
How to Deal with it
Thoughts, and Feelings Associated
Stressful Events and the Behaviors
they may cause
Why are you Feeling the way you are
6. Action Plan
Training Provider: TrainersDirect
Course Topics: Business Skills Training >
Training Course Summary: This course is designed to ensure that the participants come away with enhanced personal management skills and an action plan for dealing with stress
For groups of 10 or more, consider bringing the training to you as a cost effective way to train your workforce. Fill out the following form and we will contact you right away.
Prince Edward Island
Expected Number of Attendees:
When To Hold the Class:
How Many Days of Instruction:
One Full Day
More Than Two Days
Briefly Describe Your Training Needs:
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