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Be Confident: Tips for Staying Poised During High Pressure Situations

presented by Lorman Education Services
View the Lorman Education Services Profile and Course Listings

Summary

Be Confident: Tips for Staying Poised During High Pressure Situations

Workshop Description/Agenda

Benefits
Gain a better understanding of how to maintain composure in any situation. This essential topic for administrative professionals and managers at all organizational levels will address the challenges of staying clearheaded, poised and confident during times of high work activity and intensified pressure. Learn the key distinctions between selfesteem and selfconfidence, and how each can contribute to professional performance. Discover how times of stress can be opportunities for heightened professional visibility. Finally, gain foundationbuilding tools for sustained selfconfidence through workplace ups and downs.

Agenda
Finding a State of Confidence and Poise
• The Qualities of Confidence and Poise
• Questions to Ask Yourself
• Things to Do When You're in Pressured Situations

Creating Calm: Physical, Mental and Emotional
• Environmental Factors
• The Power of Mindset
• The Power of Metaphor

Managing Your Energy
• Daily Routine
• Visualization and Breath Work
• Nutrition and Sleep
• Pacing

Anticipating Pressured Situations
• Simplifying Your Life
• Building A Support Network
• Preparing for Difficulties in Advance
• Using Management Tools

Faculty
Miriam Reiss, DSS, MCC from Wisdom Executive & Career Coaching

Credits
IAAP ,Additional credit may be available upon request.

Who Should Attend

This live webinar is designed for administrative assistants, executive assistants, office administrators, secretaries, office managers and other administrative professionals.

Additional Information

Training Provider: Lorman Education Services

Course Topics: Administrative Professionals Training > Essentials

Training Course Summary: Be Confident: Tips for Staying Poised During High Pressure Situations


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